VIDEO : Elite Coaches talk Overspeed Training and Assisted Sprinting
November 18, 2025
From good to great, great to elite, and elite to the top 1%, renowned coach Jake Cohen has you covered.
From nutrition to rehab to training on and off the field, Jake is certified to help you in every part of your performance. You no longer have to go to multiple professionals.
JAKE HANDLES IT ALL
Fueling like an athlete isn’t a diet—it’s a performance strategy. Jake builds evidence-based nutrition strategies to increase energy, boost recovery, and support high-output training.
Performance isn’t just what you do, it’s how you move. Jake focuses on biomechanics, mobility, and technique so every rep, stride, and lift is as efficient as possible.
Training only works when the body adapts. Sleep, hydration, soft-tissue care, training balance—Jake gives you a recovery system that keeps you performing, not breaking down.
Healthy athletes perform longer. No athlete wants to be on the sidelines. Jake is proactive in making sure your body is ready, no matter the intensity.
D1 Athletes since 2022
All Americans
Professional Athletes
Jake Cohen works with athletes, parents, and coaches at every level. From high school players chasing scholarships, to collegiate and professional athletes striving for peak performance, to entire teams looking to train smarter and stronger, Jake combines experience, research-backed methods, and hands-on coaching to help you move better, prevent injury, and perform at your best.
Are you a parent looking to help your athlete reach their full potential? Or an athlete chasing that next scholarship or personal best? Jake has been there and done that—he knows what it takes to build speed, strength, and confidence on and off the field.
Are you competing at the collegiate level and looking to gain an edge? Jake knows what it takes to perform at the highest level and can help you maximize your strength, speed, and consistency.
Competing professionally means every detail matters. Jake works with pro athletes to fine-tune performance, prevent injuries, and stay at the top of their game season after season.
Coaches: Jake helps your whole team get stronger, faster, and more resilient with programs designed to keep every athlete performing at their best. Ask about a consultation for your teams needs assessment.
Jake Cohen is one of the premier minds in the world of personal training.